Name: Creamy Beef and Shells
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 8 ounces medium pasta shells; 1 tablespoon olive oil; 1 pound ground beef; ½ medium sweet onion (diced); 2 cloves garlic (minced); 1 ½ teaspoons Italian seasoning; 2 tablespoons all-purpose flour; 2 cups beef stock; 1 (15-ounce) can tomato sauce; ¾ cup heavy cream; Kosher salt (to taste); freshly ground black pepper (to taste); 6 ounces shredded extra-sharp cheddar cheese (about 1 1/2 cups)

Introduction to Creamy Beef and Shells

Nothing beats the feeling of enjoying a dish that wraps you in warmth and flavor, and creamy beef and shells definitely delivers that vibe. This delectable pasta dish combines perfectly cooked pasta shells with rich, savory beef, all enveloped in a luxuriously creamy sauce. It’s not just a meal; it’s a culinary hug on a plate!

Why Creamy Beef and Shells is the Ultimate Comfort Food?

You might be wondering why pasta-based meals hold such a special place in our hearts. Well, studies show that comfort foods can actually enhance our mood and provide a sense of nostalgia. Creamy beef and shells checks all these boxes, offering a delightful blend of textures and flavors that pleases the palate. The combination of hearty ground beef, melty cheese, and tender pasta creates a satisfying meal that the entire family will love.

Moreover, this dish is incredibly easy to make—perfect for busy weekdays when you want a nutritious yet delicious option on the table. Just imagine the aroma wafting through your kitchen as it cooks! If you’re looking for something that’s not only filling but also puts a smile on your face, creamy beef and shells is a fantastic choice. You can even customize it with your favorite veggies for an extra health boost!

Ingredients for Creamy Beef and Shells

Creating a delightful Creamy Beef and Shells dish doesn’t require a long list of fancy ingredients. Here’s what you’ll need to make this comforting meal, perfect for any weeknight dinner:

8 ounces medium pasta shells: These will be the heart of the dish, providing a delicious base.
1 tablespoon olive oil: A must for sautéing! It adds flavor and keeps your beef from sticking.
1 pound ground beef: This lean protein leads to a hearty, satisfying meal.
½ medium sweet onion, diced: Onions bring sweetness and depth to your dish.
2 cloves garlic, minced: Because garlic makes everything better!
1 ½ teaspoons Italian seasoning: A blend of herbs that will elevate your creamy sauce.
2 tablespoons all-purpose flour: This helps thicken the sauce beautifully.
2 cups beef stock: Use low-sodium for better control over flavor.
1 (15-ounce) can tomato sauce: Adds essential richness and color.
¾ cup heavy cream: For that signature creaminess.
Kosher salt and freshly ground black pepper, to taste: Essential for seasoning.
6 ounces shredded extra-sharp cheddar cheese: Approximately 1 ½ cups, for that melty goodness.

Once you gather these ingredients, you're well on your way to crafting this delicious recipe! Happy cooking!

Step-by-step Preparation of Creamy Beef and Shells

Gather Your Ingredients

Before diving into the creamy beef and shells recipe, it’s essential to ensure you have everything you need on hand. Gather the following ingredients:

8 ounces medium pasta shells
1 tablespoon olive oil
1 pound ground beef
½ medium sweet onion, diced
2 cloves garlic, minced
1 ½ teaspoons Italian seasoning
2 tablespoons all-purpose flour
2 cups beef stock
1 (15-ounce) can tomato sauce
¾ cup heavy cream
Kosher salt and freshly ground black pepper, to taste
6 ounces shredded extra-sharp cheddar cheese (about 1 ½ cups)

You’ll also need a large pot and a cast iron skillet, ideal for achieving that perfect blend of flavors.

Cook the Pasta

Fill a large pot with water and bring it to a rolling boil. Don’t forget to add a generous amount of salt to the water; this is critical in seasoning your pasta. Cook the medium pasta shells according to the package instructions until al dente, which usually takes about 8-10 minutes. Once done, drain the shells and set them aside while we focus on the next steps.

Brown the Ground Beef

In your cast iron skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the ground beef, breaking it apart as it cooks. This should take about 3-5 minutes; the goal is to achieve a beautiful brown color. Once browned, drain any excess fat to keep your dish from feeling too heavy.

Sauté the Onions and Garlic

With the beef cooked to perfection, it’s time to add some flavor! Toss in the diced onions and sauté for about 2-3 minutes until they become translucent. Stirring frequently will not only bring out the sweetness of the onions but will also keep them from burning. After that, add the minced garlic and Italian seasoning, stirring until fragrant—this usually takes about a minute.

Create the Sauce

Here comes the creamy goodness! Sprinkle in the flour and stir it until lightly browned, which should take about a minute. Gradually whisk in the beef stock and the tomato sauce. Bring this mixture to a boil, then reduce the heat and let it simmer. You’ll want this to reduce and thicken slightly for 6-8 minutes.

Combine Everything

Now, stir in the cooked pasta, browned beef, and the luscious heavy cream. Heat everything through for about 1-2 minutes. Season with Kosher salt and freshly ground black pepper to taste, ensuring each bite bursts with flavor.

Add the Cheese and Serve

Finally, sprinkle in the shredded extra-sharp cheddar cheese and stir until melted, which takes about 2 minutes. The moment is here—serve up your creamy beef and shells immediately! This dish pairs wonderfully with a fresh side salad or some crusty bread for dipping.

Enjoy the comfort and delight that this creamy, hearty dish brings to your dinner table!

Variations of Creamy Beef and Shells

Vegetarian Creamy Shells

If you’re looking for a delicious meat-free alternative, try swapping out the ground beef for sautéed mushrooms and spinach. This twist on creamy beef and shells remains rich and creamy, thanks to the addition of vegetable broth and a plant-based cream like coconut or cashew cream. You can keep the flavors vibrant by enhancing the dish with fresh basil or even a sprinkle of nutritional yeast for a cheesy flavor without the dairy.

Spicy Creamy Beef and Shells

For those who love a kick, a spicy version of creamy beef and shells is where it's at! Simply add some red pepper flakes or jalapeños during the cooking process for extra heat. You can also introduce a zesty salsa or a chipotle sauce to the mix, creating a bao of flavor that elevates your regular creamy beef dish. Don’t forget to adjust the heat to your preference—after all, the best dishes are customized just for you!

Cooking Tips and Notes for Creamy Beef and Shells

Creating the perfect creamy beef and shells is all about the little details that elevate your dish. Here are some handy tips to ensure dinner turns out delicious every time:

Pasta Cooking: Don’t forget to salt your pasta water! It enhances the flavor of the shells dramatically.
Ground Beef Alternatives: You can substitute ground beef with ground turkey or chicken for a lighter option, enhancing the dish’s versatility.
Cheese Choices: While extra-sharp cheddar adds a wonderful flavor, feel free to mix in some mozzarella or parmesan for extra creaminess.
Fresh Herbs: For a burst of freshness, consider garnishing with fresh parsley or basil before serving.

Remember, cooking is an adventure—don’t hesitate to make these creamy beef and shells your own!

Serving Suggestions for Creamy Beef and Shells

When it comes to serving creamy beef and shells, there’s no shortage of delicious options to elevate this comforting meal. Here are a few ideas that can seamlessly transform your dinner experience:

Fresh Salad: Pair your dish with a crisp green salad, perhaps with a homemade vinaigrette to balance the creaminess of the pasta. A simple arugula or spinach salad with cherry tomatoes and balsamic dressing works wonders.
Garlic Bread: Have you ever tasted warm, buttery garlic bread alongside creamy pasta? It’s simply divine. Serve slices toasted with a sprinkle of parsley for an inviting touch.
Vegetable Sides: Consider roasted seasonal vegetables or steamed broccoli. They add color and nutrients while harmonizing beautifully with the flavors of your creamy beef dish.
Topping Ideas: Don’t shy away from creativity! Finish your meal with freshly chopped parsley, grated Parmesan cheese, or even a sprinkle of red pepper flakes for a hint of spice.

With these serving suggestions, your creamy beef and shells will surely impress!

Time Breakdown for Creamy Beef and Shells

Preparation Time
Getting your ingredients ready for this creamy beef and shells dish takes about 15 minutes. This is the perfect time to gather your pasta, beef, veggies, and other essentials. It’s like setting the stage for a delicious show!

Cooking Time
The cooking process will take around 25 minutes. In this time, you’ll transform your ingredients into a comforting, creamy meal that’s sure to impress. Your kitchen will smell amazing!

Total Time
In just 40 minutes, you’ll have a hearty dish of creamy beef and shells ready to serve. Perfect for a busy weeknight or a cozy weekend meal!

For more tips on enhancing your cooking experience, check out The Kitchn's time-saving kitchen tips. Enjoy your cooking!

Nutritional Facts for Creamy Beef and Shells

Calories

A serving of creamy beef and shells contains approximately 540 calories. This hearty meal is perfect for a comforting dinner without feeling overly indulgent when paired with a fresh side salad or steamed veggies.

Protein

Enjoy the boost of around 35 grams of protein per serving in your creamy beef and shells. The ground beef and cheese contribute significantly, making it a satisfying choice for muscle maintenance and recovery after workouts.

Sodium

Keep an eye on your sodium intake, as this dish has about 800 milligrams per serving. Using low-sodium beef stock can help lower this amount without sacrificing flavor, allowing you to enjoy your meal while staying mindful of your dietary needs.

For more information on nutritional guidelines, check out the USDA FoodData Central.

FAQs about Creamy Beef and Shells

Can I use other types of pasta?

Absolutely! While medium pasta shells hold the sauce beautifully, you can substitute with any pasta you have on hand. Options like elbow macaroni, rotini, or even penne work wonders in this creamy beef and shells dish. Each shape adds a unique texture, making it a fun way to mix up your meal.

How can I make this dish healthier?

To lighten up your creamy beef and shells, consider swapping the ground beef for lean turkey or chicken. You can also use whole grain or gluten-free pasta for added fiber. Additionally, incorporating more vegetables, like spinach or zucchini, will boost the nutritional profile while keeping it hearty and satisfying.

What should I serve with Creamy Beef and Shells?

This dish pairs wonderfully with a fresh side salad or steamed broccoli to balance the creaminess. You might also consider serving garlic bread for an extra touch of comfort. Whatever you choose, you'll have a delightful and satisfying meal on your hands! If you're interested in salad ideas, check out these delectable salad recipes.

Conclusion on Creamy Beef and Shells

In summary, creamy beef and shells is a delightful weeknight meal that’s both satisfying and simple to prepare. With its rich flavors and comforting texture, it’s sure to become a family favorite. Give it a try, and don’t forget to share your experience!