Introduction to Baked Shrimp Scampi
Why Choose Baked Shrimp Scampi for Dinner?
If you’re searching for a quick, tasty, and elegant dinner option, look no further than baked shrimp scampi. This dish combines flavorful shrimp, aromatic garlic, and a light citrusy sauce, creating a delightful culinary experience that requires minimal effort. In just 17 minutes from prep to plate, you can impress family or friends with a meal that feels special yet is incredibly easy to whip up.
What makes baked shrimp scampi even more appealing is its versatility. You can easily substitute ingredients based on your preferences or pantry availability, making it a perfect choice for a last-minute dinner. Adding a side of steamed veggies or a simple salad can complete your meal, ensuring you meet your daily nutritional needs without feeling weighed down.
Plus, shrimp is a lean source of protein, low in calories but high in flavor. It’s a win-win! Whether you’ve had a long workday or just need to treat yourself, this dish promises satisfaction without the complex prep associated with many seafood recipes.
For a complete guide, check out the full recipe and tips below. Now, what are you waiting for? Dive into this delightful baked shrimp scampi and make your dinner time shine!
Ingredients for Baked Shrimp Scampi
When crafting the perfect baked shrimp scampi, selecting the right ingredients is essential. Here’s what you’ll need to whip up this delicious seafood dish:
Essential ingredients for a delicious scampi
- Dried Pasta (8 ounces): Spaghetti is a classic choice, but feel free to use your favorite pasta shape.
- Garlic (4 cloves): The heart of any scampi recipe; minced garlic adds a robust flavor.
- Shallot (1 large): For a mild yet sweet onion flavor, thinly sliced shallots will do the trick.
- Crushed Red Pepper Flakes (1 teaspoon): This is optional but adds a delightful kick.
- Smoked Paprika (½ teaspoon): It brings a subtle smokiness that enhances the overall taste.
- Extra Virgin Olive Oil (2 tablespoons): A high-quality olive oil brings all the flavors together.
- Unsalted Butter (2 tablespoons): The melty goodness of butter is a must for richness.
- Zest and Juice of 1 Medium Lemon: Fresh lemon brightens and balances the dish perfectly.
- Fresh Parsley (2 tablespoons): Chopped parsley adds a fresh finish.
For more cooking tips and techniques, check resources like Serious Eats or BBC Good Food for insights that will elevate your culinary skills even further. Happy cooking!
Preparing Baked Shrimp Scampi
Making baked shrimp scampi is a delightful experience that combines the flavors of succulent shrimp, garlic, and herbs into a dish that feels fancy yet is incredibly simple. Let’s walk through the steps together!
Gather and prep your ingredients
Before you dive into cooking, it’s always helpful to get organized. Gather the following ingredients:
- 8 ounces of your favorite dried pasta
- 4 garlic cloves, minced
- 1 large shallot, thinly sliced
- 1 teaspoon of crushed red pepper flakes (optional for those who like a kick)
- ½ teaspoon of smoked paprika
- 2 tablespoons of extra virgin olive oil
- 2 tablespoons of melted unsalted butter
- 1 cup of chicken stock as an alternative to wine
- The zest and juice of 1 medium lemon
- 1 teaspoon of salt
- ½ teaspoon of freshly ground black pepper
- 2 tablespoons of chopped fresh parsley leaves
- 1 pound of peeled and deveined shrimp
- ½ cup of grated parmesan cheese
Having everything ready helps the cooking process go smoothly, and trust me, it makes cleanup easier!
Cook the pasta to al dente
Begin your culinary journey by boiling a large pot of salted water. Once the water is roaring, toss in your pasta and cook it according to the package instructions until it’s al dente. This means it should be firm to the bite but not hard. Drain the pasta and set it aside—don’t forget to reserve a bit of pasta water in case you need to loosen the dish later!
Combine the shrimp and sauce
In a baking dish (I like using a 9x13-inch one for this recipe), you’ll want to create a glorious mixture. Combine minced garlic, shallots, red pepper flakes, smoked paprika, olive oil, melted butter, chicken stock, lemon zest, lemon juice, salt, and pepper. Give it a good stir to mix all these flavors. Finally, toss in the shrimp and ensure they’re well-coated in this delicious sauce.
Bake to perfection
Now it’s time to let the magic happen! Place your prepared baking dish in a preheated oven set to 350°F (180°C). Bake for about 12 minutes, or until the shrimp are a lovely pink color and cooked through. Keep an eye on them—overcooked shrimp can become tough and rubbery.
Mix in the pasta and serve
Once your shrimp are ready, take the baking dish out of the oven. This is where the fun really begins! Stir in the drained spaghetti, ensuring it’s well-coated with that flavorful sauce. If you like, sprinkle grated parmesan cheese on top for an extra cheesy touch. Serve your baked shrimp scampi immediately, perhaps garnished with a sprinkle of fresh parsley.
Now, sit back and enjoy this mouthwatering dish with friends or family. It's perfect for a cozy evening in or for impressing guests. Enjoy!
Variations on Baked Shrimp Scampi
Adding Different Proteins for a Twist
If you’re looking to switch things up, consider using turkey bacon or chicken ham in your baked shrimp scampi. These additions can offer a delightful smoky flavor that enhances the dish. Alternatively, swapping shrimp for scallops or even chunks of firm fish like cod can create a delectable seafood medley. For a heartier version, try adding sliced chicken breast for a filling meal that still captures the essence of the original recipe.
Exploring Vegetable Additions
Incorporating vegetables can boost the nutritional profile of your baked shrimp scampi while adding color and texture. Think sautéed spinach, zucchini, or cherry tomatoes roasted alongside the shrimp. Not only do they infuse fresh flavors, but they also create a vibrant contrast that makes for a stunning presentation. For more ideas on veggie pairings, check out this guide on how to choose seasonal vegetables. Embrace these variations and watch your family rave about dinner!
Cooking Tips and Notes for Baked Shrimp Scampi
Ensuring Perfectly Cooked Shrimp
To achieve perfectly cooked shrimp in your baked shrimp scampi, timing is crucial. Cook shrimp just until they turn pink and opaque—this usually takes about 12 minutes at 350°F (180°C). If you're using smaller shrimp, they may cook quicker, so keep an eye on them just in case! Remember, shrimp will continue cooking even after you take them out of the oven, so it's best to slightly undercook them to avoid a rubbery texture.
Flavor Enhancements Without Wine
If you're looking to enhance the flavor of your baked shrimp scampi without using wine, consider substituting with seafood or chicken broth. A splash of lemon juice can also brighten up the dish, providing that fresh zing we're all craving! Add fresh herbs like thyme or basil for an aromatic twist. You could even sneak in a little cooked bacon or chicken ham for an unexpected richness that your guests will love! For more ideas, check out this herb and spice guide here.
These simple adjustments can take your dish from good to exceptional without the need for any alcohol!
Serving suggestions for Baked Shrimp Scampi
What to pair with your scampi
When serving baked shrimp scampi, consider complementing it with a refreshing drink, like sparkling water with a splash of lemon, to enhance the dish's citrusy notes. A side of crusty garlic bread can also be a delightful addition, perfect for sopping up the delicious buttery sauce.
Complementing sides for an enjoyable meal
To create a well-rounded meal, try pairing your baked shrimp scampi with:
- A simple green salad: Fresh greens tossed with a light vinaigrette add a crisp contrast.
- Steamed vegetables: Broccoli or asparagus bring color and nutrients to your plate.
- Roasted potatoes: For a heartier option, crispy roasted potatoes are a satisfying match!
These sides not only elevate your meal but bring out the flavors of the shrimp scampi beautifully. Happy dining!
Time Breakdown for Baked Shrimp Scampi
Preparation Time
Getting ready to prepare your Baked Shrimp Scampi is a breeze! You’ll only need about 5 minutes to gather your ingredients and chop everything up. That means more time to enjoy your meal!
Cooking Time
Once you're ready, the cooking itself takes about 12 minutes. In this time, your shrimp will transform into a deliciously juicy delight, perfectly cooked alongside the pasta.
Total Time
All in all, you’re looking at a total time of just 17 minutes from start to finish. This quick meal makes it easy to whip up a gourmet dish even on the busiest days! Whether you're entertaining guests or enjoying a quiet night in, your Baked Shrimp Scampi will impress without taking up all your evening.
For more tips on cooking pasta, you can check out this helpful guide. Happy cooking!
Nutritional Facts for Baked Shrimp Scampi
Calories per serving
Each serving of Baked Shrimp Scampi contains approximately 412 calories, making it a delightful yet reasonable option for a weeknight meal.
Key nutrients to note
This dish offers a balance of macronutrients, including:
- Carbohydrates: 47g for energy.
- Protein: 12g, thanks to the shrimp, which is a great source of lean protein.
- Fat: 17g, including healthy fats from olive oil.
Additionally, it's a source of vitamins and minerals:
- Calcium: 141mg, supporting strong bones.
- Iron: 1mg, contributing to your daily intake.
For further reading on the benefits of shrimp and healthy cooking methods, check out resources from Harvard Health. Enjoy this flavorful meal that doesn’t skimp on nutrition!
FAQs about Baked Shrimp Scampi
Can I use frozen shrimp for this recipe?
Absolutely! Using frozen shrimp is a convenient option. Just make sure to thaw the shrimp beforehand by placing them in the refrigerator overnight or running them under cold water for a quick defrost. This way, they’ll cook evenly and absorb all the delicious flavors of your baked shrimp scampi.
What can I substitute if I don’t have fresh garlic?
If you're out of fresh garlic, you can use garlic powder as a substitute. About ⅛ teaspoon of garlic powder per clove should do the trick! Alternatively, minced garlic from a jar can also work in a pinch, providing similar flavor. However, fresh garlic always packs a more vibrant punch, so use it whenever you can.
How to store leftovers properly?
Leftover baked shrimp scampi can be stored in an airtight container in the refrigerator for up to three days. To reheat, use a microwave or oven, adding a splash of broth or water to keep it moist. Enjoy your meal again — the flavors might even meld together nicely overnight!
Conclusion on Baked Shrimp Scampi
In summary, baked shrimp scampi is a quick and satisfying dish perfect for weeknight dinners. With effortless prep and a delightful melding of flavors, this recipe is sure to impress. Give it a try, and you might find it becomes a favorite around your dinner table! For more pasta inspiration, check out our guide to perfect pasta dishes.
Baked Shrimp Scampi
Equipment
- Baking dish
Ingredients
- 8 ounces dried pasta spaghetti, or your favorite
- 4 garlic cloves minced
- 1 large shallot halved and thinly sliced
- 1 teaspoon crushed red pepper flakes optional for added heat
- ½ teaspoon smoked paprika
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter melted
- ½ cup dry white wine
- 1 medium lemon Zest and juice
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley leaves chopped
- 1 pound shrimp tail on or off, peeled and deveined (weight after peeling) I used 31-40 size
- ½ cup grated parmesan cheese
Instructions
- Preheat your oven to 350°F (180°C).
- Cook the pasta in a large pot of boiling salted water according to package instructions until al dente. Drain and set aside.
- In a baking dish, combine the garlic, shallots, red pepper flakes if using, smoked paprika, olive oil, melted butter, white wine, lemon zest, lemon juice, salt, pepper, parsley, and shrimp. Stir to spread evenly.
- Transfer the dish to the preheated oven and bake for approximately 12 minutes, or until the shrimp turn pink and are cooked through. Be careful not to overcook the shrimp.
- Once the shrimp are ready, remove the baking dish from the oven and stir in the drained spaghetti, making sure it's well coated with the sauce.
- Sprinkle over the grated parmesan cheese, then gently mix so it melts.
- Serve immediately, garnishing with extra parmesan or parsley if desired.
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