Name: One-Skillet Sausage, Cabbage and Potatoes
Prep time: 10 min
Cook time: 27 min
Total time: 37 min
Ingredients: 2 Tablespoons olive oil or avocado oil (divided); 1 pound precooked chicken sausage (cut across into ½-inch 'coin' pieces); 1 pound Yukon gold potatoes (cut into ½-inch pieces); 1 small onion (halved then cut into ½-inch slices); ½ medium head cabbage (roughly chopped); ¾ teaspoon kosher salt; ¼ teaspoon ground black pepper; 1 cup vegetable broth or chicken broth; 1 Tablespoon whole grain mustard; 1 Tablespoon red wine vinegar or apple cider vinegar; 1 teaspoon honey (optional); ¼ cup chopped fresh parsley (for garnish)

Introduction to One-Skillet Sausage, Cabbage, and Potatoes

In our fast-paced lives, it's all too easy to feel overwhelmed by the daily dinner dilemma. Enter one-skillet meals like this delicious sausage, cabbage, and potatoes recipe! Not only do they save time, but they also cut down on the number of dishes you have to clean up afterward—something we can all appreciate after a long day at work.

One-skillet meals are perfect for busy young professionals because they offer convenience without sacrificing flavor or nutrition. With a prep time of just 10 minutes and a cook time of around 27 minutes, you can whip up a satisfying meal in under 40 minutes. What’s better than a hearty dish that marries succulent sausage with tender potatoes and crunchy cabbage in a pan?

Moreover, you can get creative with this recipe—substitute different sausages, try seasonal vegetables, or adjust the sauces to fit your taste. It’s a flexible meal that can adapt to what you have in your kitchen. Want to learn more about the importance of meal prep? Check out this guide to get started!

Whether you’re cooking for one or sharing with friends, this one-skillet wonder is sure to become a staple in your dinner rotation.

Ingredients for One-Skillet Sausage, Cabbage, and Potatoes

Essential ingredients for a hearty meal

Creating this one-skillet sausage, cabbage, and potatoes dish is not only simple but rewarding. You'll need a few fresh and accessible ingredients that pack a flavorful punch:

2 Tablespoons olive oil or avocado oil: For cooking and adding richness.
1 pound precooked chicken sausage: Cut into ½-inch "coin" pieces. I recommend Italian-style for a nice kick, but feel free to use whatever you love!
1 pound Yukon gold potatoes: Chopped into ½-inch pieces; these add bulk and texture.
1 small onion: Sliced for that sweet, caramelized flavor.
½ medium head of cabbage: Roughly chopped to provide that earthy crunch.
Seasonings: You'll need kosher salt, ground black pepper, vegetable broth, whole grain mustard, red wine vinegar (or apple cider vinegar), and a touch of honey.

Together, these elements create a balanced meal that’s as nourishing as it is comforting.

Optional additions you might love

While the essential ingredients form a fantastic base, consider adding some optional extras to customize your dish even further:

Carrots or bell peppers: For additional veggies.
Garlic: Minced for an aromatic boost.
Chili flakes: For a bit of heat.
Chopped fresh herbs: Like thyme or dill for extra freshness.

These simple additions can elevate your one-skillet sausage, cabbage, and potatoes dish to a whole new level! Enjoy experimenting for your perfect blend.

Step-by-Step Preparation of One-Skillet Sausage, Cabbage, and Potatoes

Creating a delicious one-skillet meal has never been easier! This recipe for one-skillet sausage, cabbage, and potatoes not only brings together bright flavors but also keeps your kitchen (and cleanup) simple. Ready to dive in? Let’s break it down step by step.

Gather Your Ingredients

Before you get started, make sure you have all your ingredients ready to go. Here’s what you’ll need:

2 tablespoons olive oil or avocado oil
1 pound precooked chicken sausage, cut into ½-inch pieces
1 pound Yukon gold potatoes, cubed
1 small onion, sliced
½ head of cabbage, roughly chopped
¾ teaspoon kosher salt
¼ teaspoon ground black pepper
1 cup vegetable or chicken broth
1 tablespoon whole grain mustard
1 tablespoon red wine vinegar or apple cider vinegar
1 teaspoon honey (optional)
¼ cup fresh parsley for garnish

Cook the Sausage to Perfection

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Once hot, add your chicken sausage and cook for about 5 minutes, turning occasionally until golden brown. This step is crucial – the browning adds a lovely depth of flavor that elevates your dish. Once cooked, transfer the sausage to a plate and set aside.

Sauté the Potatoes and Onions

In the same skillet, add the remaining tablespoon of oil and toss in your cubed potatoes and sliced onions. Lower the heat to medium and cook for about 10 minutes, stirring every few minutes. Your goal? Achieve that beautiful golden brown color. If the onions start to brown too much, just reduce the heat.

Add the Cabbage and Seasonings

It’s time for the cabbage to join the party! Add the chopped cabbage, kosher salt, and black pepper to the skillet. Stir frequently and cook until the cabbage wilts, which should take about 5 minutes. Not only does this step add color, but it also packs in nutritious goodness. For some flavor inspiration, consider exploring various cabbage recipes here.

Combine Everything with the Sauce

In a small bowl or measuring cup, whisk together the broth, mustard, vinegar, and honey (if using). This sauce is key to uniting the flavors in your one-skillet sausage, cabbage, and potatoes. Pour the sauce over the sausage, potatoes, and cabbage in the skillet and give it a good stir.

Final Touches and Simmer

Cover the skillet and let it simmer until the potatoes are tender – about 10 to 12 minutes should do the trick. Remove the lid and allow any remaining liquid to evaporate. Taste and adjust seasoning as needed. Finally, sprinkle with fresh parsley for that extra pop of color and flavor.

And there you have it—easy-to-follow steps that result in a hearty meal perfect for those busy weeknights. Enjoy this one-skillet sausage, cabbage, and potatoes dish and make sure to store any leftovers in the fridge for up to 2 days!

Variations on One-Skillet Sausage, Cabbage, and Potatoes

Add a spicy kick with more seasonings
Want to turn up the heat in your one-skillet sausage, cabbage, and potatoes dish? Consider adding some red pepper flakes or smoked paprika! These spices instantly enhance the flavor profile, delivering a delightful kick that complements the savory sausage beautifully. A splash of hot sauce stirred in at the end can also elevate the taste. Don’t be shy—experiment with your favorite seasonings to create a version that excites your palate.

Substitute with seasonal vegetables
Feel free to mix it up based on what's fresh and available! Swap out the cabbage for kale or collard greens, or consider adding roasted seasonal veggies like Brussels sprouts or carrots. This not only adds variety but also boosts the nutrition of your one-skillet sausage, cabbage, and potatoes meal. Embrace the colors and flavors of seasonal produce, and watch your dish come alive!

Cooking Tips and Notes for One-Skillet Sausage, Cabbage, and Potatoes

How to avoid burning the onions
To keep your onions from burning while making one-skillet sausage, cabbage, and potatoes, start by cooking them over medium heat. If they begin to brown too quickly, just lower the heat! Stirring every few minutes helps, too. Remember, gently caramelized onions add a wonderful depth of flavor, enhancing the dish without the bitterness of burnt bits.

Best practices for selecting fresh cabbage
When choosing fresh cabbage, look for heads that are firm and heavy for their size. The leaves should be crisp and vibrant. Avoid any that have wilted or yellowed leaves, as these indicate aging. For more tips on selecting fresh produce, check out this guide. With quality ingredients, your one-skillet sausage, cabbage, and potatoes will be a hit!

Serving Suggestions for One-Skillet Sausage, Cabbage, and Potatoes

Pairing with Fresh Bread or a Side Salad

For a truly satisfying meal, consider serving your one-skillet sausage, cabbage, and potatoes alongside a warm loaf of crusty bread or a crisp side salad. The bread is perfect for soaking up any leftover sauce, while a vibrant salad adds a refreshing crunch! Try a simple mixed greens salad with lemon vinaigrette to complement the flavors without overpowering them.

Ideal Occasions for Serving This Dish

This hearty dish is ideal for busy weeknights or cozy gatherings with friends. Whether you're hosting a casual dinner party or enjoying a family night in, the one-skillet approach makes cleanup a breeze. Plus, it’s versatile enough to serve as a comforting winter meal or a delightful summer dish—just adjust the seasonings to suit your palate!

Time Breakdown for One-Skillet Sausage, Cabbage, and Potatoes

Preparation Time

Get started with 10 minutes of preparation. This includes chopping your Yukon gold potatoes, onions, and roughly chopping your cabbage. A quick setup makes this dish perfect for busy weeknights.

Cooking Time

The cooking time is about 27 minutes. While the ingredients blend and heat in the skillet, you can enjoy that cozy aroma filling your kitchen!

Total Time

In just 37 minutes, you’ll have a delicious and nutritious meal on the table. This one-skillet sausage, cabbage, and potatoes dish is not only straightforward but also a great way to enjoy wholesome ingredients with minimal cleanup!

If you're looking for more tips on busy weeknight meals, check out this guide for quick and easy recipes that fit your hectic lifestyle.

Nutritional Facts for One-Skillet Sausage, Cabbage, and Potatoes

This hearty one-skillet sausage, cabbage, and potatoes dish packs a nutritious punch! Each serving contains approximately 425 calories, making it a wholesome dinner option. Here's a quick overview of the macronutrient breakdown to help you stay on track with your dietary goals:

Carbohydrates: 36g
Protein: 22g
Fat: 23g (with only 4g of saturated fat!)

With its blend of vegetables and lean chicken sausage, this meal is not only satisfying but also rich in vitamins and minerals, including Vitamin A and Vitamin C. It's a great way to enjoy a balanced meal in just one skillet!

For more insights on nutritional values, check out this resource for detailed information on various ingredients.

FAQs about One-Skillet Sausage, Cabbage, and Potatoes

Can I make this vegetarian?
Absolutely! You can easily turn this one-skillet sausage, cabbage, and potatoes recipe vegetarian by swapping the chicken sausage for a plant-based sausage or simply omitting it altogether. For added texture and protein, consider including chickpeas or tofu.

How to store leftovers?
To keep your leftovers fresh, transfer any uneaten one-skillet sausage, cabbage, and potatoes to an airtight container and refrigerate. They'll stay good for up to 2 days. When you're ready to enjoy them again, simply reheat on the stovetop or in the microwave until warmed through.

What can I use if I don’t have chicken sausage?
If you’re out of chicken sausage or just prefer a different flavor, try turkey bacon or beef sausage as delicious alternatives. You can even use leftover rotisserie chicken for a different spin on this hearty dish. Just remember to adjust cooking times depending on your protein choice!

For more tips on cooking with sausage, check out this informative guide.

Conclusion on One-Skillet Sausage, Cabbage, and Potatoes

This one-skillet sausage, cabbage, and potatoes dish is a quick and satisfying option for a busy weeknight dinner. Effortless to prepare and packed with flavor, it's bound to become a favorite in your household. Enjoy the comforting combination, and don’t forget to share your creations!