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4-ingredient almond butter stuffed dates with chocolate and sea salt

4-ingredient almond butter stuffed dates with chocolate and sea salt

These 4-ingredient almond butter stuffed dates with chocolate and sea salt are a healthy treat that tastes sinful.
Prep Time 10 minutes
Cooling Time 1 hour
Total Time 1 hour 10 minutes
Course Snack
Cuisine Middle Eastern
Servings 12 servings
Calories 63 kcal

Equipment

  • microwave-safe bowl

Ingredients
  

  • 12 pieces Medjool dates preferably
  • ¼ cup Almond butter
  • cup Dark chocolate
  • 2 tablespoons Flaky sea salt

Instructions
 

  • Make a vertical slit in each date, and remove the pits. Then, stuff each date with 1 teaspoon of almond butter. Repeat with all the dates.
  • In a medium microwave-safe bowl, place dark chocolate. Microwave for 30 seconds. Stir, and continue microwaving in 30-second bursts, until your chocolate is fully melted.
  • Dip each Medjool date halfway into the dark chocolate. Set aside. Repeat with all the stuffed dates.
  • Sprinkle each Medjool stuffed date with a few flakes of sea salt.
  • Cool in refrigerator for at least 1 hour, or however long you want.
  • Stuffed dates will keep in an airtight container in the fridge for 1 week, or 3-4 days outside the refrigerator. They can also be frozen for 6 months.

Nutrition

Serving: 1pieceCalories: 63kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 0.1mgSodium: 1164mgPotassium: 98mgFiber: 1gSugar: 5gVitamin A: 1IUVitamin C: 0.03mgCalcium: 23mgIron: 0.5mg
Keyword almond butter, Chocolate, dates, gluten-free, Healthy, Medjool dates, sea salt, vegan
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