Baked Crunchy Hot Honey Chicken
Baked Crunchy Hot Honey Chicken is a simple cornflake-crusted chicken baked until crispy and delicious, loved by everyone!
Equipment
- oven
- baking sheet
- Food Processor
- shallow bowl
- sauce pot
Ingredients
Breading
- 6 cups cornflakes use gluten free, if needed
- ¼ cup grated parmesan cheese
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 large eggs, beaten
- 2 tablespoon hot sauce
- 2 lb chicken breast tenderloins
- extra virgin olive oil for drizzling
Hot Honey
- ½ cup honey
- 2-3 tablespoon hot sauce
- 1-3 teaspoon cayenne pepper
- ¾ teaspoon chipotle chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- sea salt
- fresh thyme, cilantro, or parsley for serving
Instructions
Instructions
- Preheat the oven to 425° F. Line a baking sheet with parchment paper.
- In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Dump the crumbs into a shallow bowl.
- Beat the eggs in a bowl, add the hot sauce and chicken, and toss well to coat.
- Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a 2nd time. Place on the prepared baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes, until crisp all around.
- Just before the chicken is done cooking, make the sauce. In a sauce pot, warm together the honey, hot sauce, cayenne, chili powder, onion powder, and garlic powder, plus a pinch of salt.
- Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy!
Nutrition
Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 5IUVitamin C: 1mgCalcium: 10mgIron: 8mg
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