Boston Baked Cod

Boston Baked Cod is a very easy to make and absolutely delicious baked fish with Ritz crackers that will become a family favorite.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine American, Seafood

Servings people

Calories 408 kcal

Equipment

13x9 bake dish

Ingredients

1 lb cod or other white fish
kosher salt
fresh cracked pepper
35 crackers Ritz crackers crushed
6 tablespoon unsalted butter melted
2 teaspoon fresh parsley minced
2 teaspoon fresh lemon juice
½ teaspoon garlic powder
2 teaspoon freshly grated Parmigiano-Reggiano cheese

Instructions

Heat oven to 375°F.
Lay the fish in a 13x9 baking dish. Season very lightly with salt and pepper.
Mix the remaining ingredients and sprinkle over the cod.
Bake at 375°F for 8-12 minutes (depending on the thickness of the fish) until the fish flakes with fork and crumbs are golden.

Notes

If cod is not available, fish substitutions include any mild white fish such as orange roughy, grouper, and haddock.

Nutrition

Serving: 1pieceCalories: 408kcalCarbohydrates: 20gProtein: 23gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 99mgSodium: 531mgPotassium: 27mgFiber: 1gSugar: 3g

Keyword baked fish with Ritz crackers, Boston Baked Cod