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Brown Sugar Glazed Carrots

Brown Sugar Glazed Carrots

These Brown Sugar Glazed Carrots are a quick and easy roasted side dish that features caramelised edges for maximum flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course side
Servings 5 servings
Calories 191 kcal

Equipment

  • oven
  • bowl
  • tray

Ingredients
  

  • 1 kg carrots, peeled Use any type of carrots.
  • ¼ cup brown sugar Can be substituted with honey or maple syrup.
  • 2 cloves garlic, minced
  • 2 tablespoon butter, melted Or olive oil.
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • parsley, for garnish Optional.

Instructions
 

  • Preheat oven to 220C/425F (standard) or 200C/400F (fan).
  • Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.
  • Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.
  • Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.
  • Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.

Notes

Nice holiday touch is to add ½ teaspoon of cinnamon! For a kick, add cayenne pepper.

Nutrition

Serving: 1servingCalories: 191kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 3gCholesterol: 12mgSodium: 414mgPotassium: 654mgFiber: 5gSugar: 20gVitamin A: 33555IUVitamin C: 12.2mgCalcium: 77mgIron: 0.7mg
Keyword Glazed Carrots, Roasted Carrots
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