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Chicken Noodle Soup with Spinach & Parmesan
A quick and simple chicken noodle soup with spinach and Parmesan, enhanced by wine and garlic.
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Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
323
kcal
Equipment
medium saucepan
Ingredients
1x
2x
3x
Base Ingredients
2
tablespoons
extra-virgin olive oil
2
cloves
garlic
thinly sliced
¼
teaspoon
crushed red pepper
⅓
cup
dry white wine
6
cups
low-sodium chicken broth
¼
teaspoon
salt
¼
teaspoon
ground pepper
½
cup
whole-wheat small elbow pasta
2
cups
shredded cooked chicken breast
1
5 ounce package
baby spinach
½
teaspoon
lemon zest
2
tablespoons
lemon juice
⅓
cup
finely grated Parmesan cheese
Instructions
Cooking Steps
Cook oil, garlic and crushed red pepper in a medium saucepan over medium-high heat, stirring constantly, until fragrant and sizzling, about 2 minutes.
Stir in wine; cook, stirring once, until reduced by half, about 2 minutes.
Stir in broth, salt and pepper. Cover and bring to a boil over high heat.
Add pasta; cook, stirring occasionally, until al dente, about 6 minutes.
Remove from heat. Add chicken and spinach; stir until the spinach is wilted, about 1 minute.
Stir in lemon zest and lemon juice.
Divide the soup among 4 shallow bowls; sprinkle with Parmesan.
Notes
Store in an airtight container for up to 3 days.
Nutrition
Serving:
1.75
cups
Calories:
323
kcal
Carbohydrates:
28
g
Protein:
23
g
Fat:
13
g
Saturated Fat:
3
g
Cholesterol:
31
mg
Sodium:
445
mg
Potassium:
696
mg
Fiber:
4
g
Sugar:
1
g
Vitamin C:
12
mg
Calcium:
141
mg
Iron:
3
mg
Keyword
Chicken Noodle Soup, Healthy, parmesan, Quick, soup, Spinach
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