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Healthy Strawberry Banana Muffins

Healthy Strawberry Banana Muffins

These Healthy Strawberry Banana Muffins are whole grain, naturally sweetened, and perfect for a fruit-filled breakfast, lunch, or snack time treat.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 106 kcal

Equipment

  • Muffin Tin
  • mixing bowls
  • measuring cups
  • measuring spoons

Ingredients
  

  • 1 cup white whole wheat flour or regular all-purpose flour
  • ¾ cup old fashioned oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 medium ripe banana, mashed
  • ¾ cup plain Greek yogurt non-fat is recommended
  • ⅓ cup honey
  • 1 large egg
  • 1 teaspoon vanilla
  • 1 cup fresh strawberries, diced

Instructions
 

  • Preheat the oven to 350. Line a muffin tin with paper liners and spray with cooking spray.
  • In a large bowl, combine the flour, oats, baking powder, baking soda and salt.
  • In a medium bowl, mash the ripe banana. Add the Greek yogurt, honey, egg and vanilla and stir well to combine.
  • Add the wet ingredients to the dry ingredients and stir until just combined. Fold in the diced strawberries.
  • Scoop the batter into the muffin liners, filling each about ¾ full.
  • Bake at 350 for 16-20 minutes, until a toothpick inserted in the center comes out clean.
  • Let cool then store at room temperature for 1-2 days or in the refrigerator for another 3-4 days.

Notes

You can add chocolate chips or make these muffins vegan by using a flax egg, agave, and non-dairy yogurt.

Nutrition

Serving: 1muffinCalories: 106kcalCarbohydrates: 22gProtein: 4gFat: 1gPolyunsaturated Fat: 1gCholesterol: 16mgSodium: 149mgFiber: 2gSugar: 10g
Keyword Fruit-filled, healthy muffins, naturally sweetened, strawberry banana, whole grain muffins
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