Herb-Infused Tuscan Grilled Chicken: An Amazing Ultimate Recipe
A savory Herb-Infused Tuscan Grilled Chicken recipe that combines fresh herbs and spices for a delicious grilled dish.
Equipment
- grill
- mixing bowl
- resealable bag
Ingredients
- 4 pieces boneless, skinless chicken breasts
- ¼ cup olive oil
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 4 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional)
- fresh parsley, chopped (for garnish)
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, rosemary, thyme, garlic, lemon juice, salt, black pepper, and red pepper flakes.
- Marinate the Chicken: Place the chicken breasts in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish with plastic wrap.
- Chill: Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill. Cook for 6-7 minutes on one side.
- Flip: Turn the chicken over and grill for an additional 6-7 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Rest: Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
- Garnish: Sprinkle chopped fresh parsley over the chicken before serving.
Notes
Following these steps will lead you to perfectly grilled chicken infused with the amazing flavors of Tuscany.
Nutrition
Serving: 4servingsCalories: 320kcalProtein: 28gFat: 20g
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