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Irresistible Cheesy Low-Carb Taco Bake for Comfort Food Lovers

Irresistible Cheesy Low-Carb Taco Bake for Comfort Food Lovers

Discover the delicious Cheesy Low-Carb Taco Bake, a comfort food that’s packed with flavor and low in carbs.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Course Dinner
Cuisine American, Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • skillet
  • Baking dish
  • oven

Ingredients
  

Beef Mixture

  • 1 tablespoon Olive Oil Substitute with avocado oil for a different fat profile.
  • 1 pound Ground Beef Use turkey or chicken for a leaner version.
  • 1 medium Onion (Finely Chopped) Shallots can be used as a substitute.
  • 2 cloves Garlic (Minced) Garlic powder may serve as an alternative.
  • 1 packet Taco Seasoning Store-bought or homemade blends work well.
  • to taste Salt and Black Pepper Adjust to taste.

Creamy Ingredients

  • 1 can Diced Tomatoes with Green Chilies (drained) Fresh tomatoes can be used if preferred.
  • 8 ounces Cream Cheese Neufchâtel cheese can be used for a lighter version.
  • 1 cup Sour Cream Greek yogurt can be a healthier substitute.

Cheesy Topping

  • 1 cup Shredded Cheddar Cheese Any favorite melting cheese can replace this.
  • 1 cup Shredded Monterey Jack Cheese Mozzarella can be an alternative.

Garnish

  • 1 bunch Green Onions or Cilantro Fresh parsley is a good substitute.

Instructions
 

Preparation Steps

  • Preheat your oven to 375°F (190°C) and grease an 8x8 or 9x9-inch baking dish with olive oil.
  • In a skillet, heat olive oil over medium heat. Add ground beef, breaking it apart as it browns (about 5-7 minutes).
  • Add finely chopped onion and minced garlic; sauté for 2-3 minutes until softened and aromatic.
  • Stir in taco seasoning, salt, and black pepper, mixing well to coat the beef evenly.
  • Lower heat and add drained diced tomatoes, cream cheese, and sour cream. Stir until creamy and mixed.
  • Spread the creamy beef mixture evenly in the baking dish. Top with shredded cheddar and Monterey Jack cheeses.
  • Bake in the preheated oven for 20-25 minutes until cheese is melted and bubbly.
  • Cool for a few minutes then garnish with green onions or cilantro before serving.

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat in the oven at 350°F for 15-20 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 10mgCalcium: 30mgIron: 3mg
Keyword Cheesy Dish, comfort food, dinner, Irresistible Cheesy Low-Carb Taco Bake, low carb, Taco Bake
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