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Marinated Grilled Greek Vegetables

Marinated Grilled Greek Vegetables

Delicious Marinated Grilled Greek Vegetables recipe with step-by-step instructions.
Prep Time 45 minutes
Cook Time 1 hour 30 minutes
Marinating Time 2 hours
Total Time 2 hours 15 minutes
Course Side Dish
Cuisine Greek
Servings 4 servings
Calories 385 kcal

Equipment

  • grill

Ingredients
  

For the vegetables

  • 4 pieces bell peppers de-seeded and cut into 2-inch wide strips
  • 3 pieces zucchini sliced into ½-inch thick rounds
  • 1.5 cups mushrooms whole or halved

For the marinade

  • cup extra virgin olive oil
  • 1.5 tablespoon dried oregano
  • 2 cloves garlic minced
  • ¾ teaspoon salt
  • ½ teaspoon freshly ground black pepper

For the dressing

  • 2 tablespoon extra virgin olive oil
  • 1.5 tablespoon balsamic vinegar
  • 1 teaspoon fresh lemon juice

Instructions
 

Marinating and Grilling

  • Cut the bell peppers into 2-inch wide strips after removing the seeds, slice the zucchini into ½-inch thick rounds, and halve any large mushrooms while keeping smaller ones whole. In a large bowl, combine all the prepared vegetables with ⅓ cup extra virgin olive oil, dried oregano, minced garlic, salt, and black pepper. Toss everything together until the vegetables are evenly coated. Let the mixture sit at room temperature for 1-2 hours.
  • Heat your grill to medium heat and let it preheat for about 5 minutes. Working in batches if needed to avoid overcrowding, place the marinated vegetables directly on the grill. Cook for 7-10 minutes total, turning the pieces occasionally to get nice char marks on both sides.
  • Transfer the grilled vegetables to a serving bowl while they're still warm. Drizzle with the remaining 2 tablespoons of extra virgin olive oil, balsamic vinegar, and fresh lemon juice, then toss gently to combine. Taste and adjust seasoning if needed.

Notes

This recipe brings out the natural sweetness of the vegetables and adds a fresh, Mediterranean note to the dish.

Nutrition

Serving: 1servingCalories: 385kcalCarbohydrates: 20gProtein: 5gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 23gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 30IUVitamin C: 150mgCalcium: 4mgIron: 10mg
Keyword Grilled Vegetables, Healthy Recipes, Marinated Grilled Greek Vegetables, Mediterranean, vegetables
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