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Orange Banana Smoothie

Orange Banana Smoothie

This Orange Banana Smoothie is packed with protein and creamy goodness, perfect for a quick post workout snack or breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1 smoothie
Calories 240 kcal

Equipment

  • High powered blender

Ingredients
  

  • 1 frozen banana chopped into chunks
  • 1 navel orange peeled and segmented
  • 1 scoop vanilla protein powder (or natural, e.g., Nuzest)
  • 0.5 - 1 cup milk (unsweetened almond or coconut recommended)
  • handful ice optional

Instructions
 

  • Add banana, orange, vanilla protein powder, and milk (starting with ½ cup milk) into a high powered blender and blend until smooth.
  • You can add more milk into the blender if the smoothie seems too thick. You can also add ice if you want the texture to be more slushy.
  • Once the consistency is perfect, pour into a glass and enjoy.

Notes

Optional add-ins – Add 1 teaspoon chia seeds and/or 1 Tablespoon of coconut flakes for some healthy fats! You can skip the protein powder if needed.

Nutrition

Serving: 1smoothieCalories: 240kcalCarbohydrates: 47gProtein: 13gFat: 3gTrans Fat: 1gSodium: 333mgPotassium: 507mgFiber: 11gSugar: 28g
Keyword Breakfast, Healthy, Orange Banana Smoothie, post workout snack, smoothie
Tried this recipe?Let us know how it was!