Peach Smoothie

This healthy milky snack takes just seconds to make! Enjoy this refreshing Peach Smoothie.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Course Drinks

Cuisine Healthy

Servings people

Calories 200 kcal

Equipment

Blender

Ingredients

1 can sliced or halved peaches in juice
150 g vanilla yogurt pot
1 glass ice cold milk

Instructions

Drain the peaches.
Place all the ingredients into a blender.
Whizz until smooth.

Notes

Cook’s tip: Drain and freeze peaches prior to make your shake extra cold!

Nutrition

Serving: 1smoothieCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 350mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Keyword Drinks, Milk, peaches, smoothie, Vanilla yogurt, yogurt