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Sunrise Sunset Tropical Smoothie Recipe

Sunrise Sunset Tropical Smoothie Recipe

A refreshing Sunrise Sunset Tropical Smoothie recipe featuring a blend of strawberries, pineapple, mango, and orange juice.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine Tropical
Servings 1 serving
Calories 142 kcal

Equipment

  • high-power blender

Ingredients
  

Fruits and Juices

  • ½ cup strawberries fresh or frozen
  • ½ cup pineapple fresh or frozen
  • ½ cup mango fresh or frozen
  • ¼ cup orange juice
  • 1 cup water or coconut water

Instructions
 

Preparation

  • Add all ingredients to a high-power blender and blend for 45 seconds until smooth.

Notes

If you want a thicker smoothie use less liquid. If you'd like a thinner smoothie, add more until you reach your desired consistency.

Nutrition

Serving: 1servingCalories: 142kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 15mgPotassium: 463mgFiber: 4gSugar: 28gVitamin A: 1073IUVitamin C: 143mgCalcium: 45mgIron: 1mg
Keyword fruit smoothie, healthy drink, refreshing, smoothie, Sunrise Sunset Tropical Smoothie Recipe
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