Tuna Pasta Salad

This Tuna Pasta Salad is a quick, nutritious dish featuring tasty ingredients like tuna, pasta, and Greek yogurt.

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Prep Time 10

Cook Time 10

Refrigeration Time 30

Total Time 15

Course Main Course, Side Dish

Cuisine American

Servings servings

Calories 291 kcal

Equipment

pot
large bowl
mixing bowl

Ingredients

Pasta and Sauce Ingredients

8 ounces small shells pasta or your favorite bite-size pasta
7 ounces canned albacore white tuna packed in water, drained
2 ribs celery chopped
¼ cup red onion chopped
1 cup frozen peas
½ cup mayonnaise
½ cup plain Greek yogurt
dried dill weed to taste, optional
salt to taste
freshly ground black pepper to taste

Instructions

Preparation Steps

Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dill, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Notes

This salad is perfect for meal prep and can be enjoyed cold or at room temperature.

Nutrition

Serving: 1servingCalories: 291kcalCarbohydrates: 42gProtein: 16gFat: 6gSaturated Fat: 1gCholesterol: 16mgSodium: 275mgPotassium: 314mgFiber: 3gSugar: 4gVitamin A: 330IUVitamin C: 12.7mgCalcium: 51mgIron: 1.6mg

Keyword family dish, Healthy Meal, pasta salad, quick recipe, Tuna Pasta Salad

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